Ancient wheat for modern times

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Vegeterian pilaf with Einkorn and Vermicelli (durum wheat)

Vegeterian pilaf with Einkorn and Vermicelli (durum wheat)

Vegeterian pilaf with Einkorn and Vermicelli (durum wheat) Ingredients: 2 cups cooked Einkorn 1 cup Vermicelli (durum wheat) 4 large carrots, shredded 1 onion, diced 50 ml olive oil 250 ml water 1 teaspoon salt Instructions: 1. Heat the olive oil in a frying pan over medium […]

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Sofia cookies

Sofia cookies

Ingredients: – 100 g Einkorn flour – 120 g Oatmeal flakes – 150 g Brown sugar – 1 large egg – 125 g Unsalted butter, at room temperature – ¼ teaspoon Vanilla extract – 1/2 teaspoon Baking soda – 1 teaspoon Cinnamon – Pinch of salt – […]

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Why Einkorn Wheat Is Missing From Your Daily Diet

Why Einkorn Wheat Is Missing From Your Daily Diet

Thought out the majority of healthy food stores I’ve been to, every time I mention Einkorn, I get a blank stare followed by “Huh ?” and I usually assume it’s german word “einkorn” that is foreign so id try again “Ancient wheat? Healthy wheat? ” still nothing. […]

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Scientist Have Discovered This To Be Extremely Beneficial For Eye Health

Scientist Have Discovered This To Be Extremely Beneficial For Eye Health

A Team of scientists from Saskatchewan University and Guelph University in Canada researched multiple alternative ancient types of wheat – einkorn, emmer, kamut and spelt, aiming to evaluate their potential to be classified as “functional food” on the basis of their carotenoid and xanthophyll content (natural pigments).  […]

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